GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	126	00:07:12	1,00 km
2	1,00 km	8:14	8:14	130	00:15:26	2,00 km
3	1,00 km	7:30	7:30	128	00:22:56	3,00 km
4	1,00 km	7:42	7:42	136	00:30:38	4,00 km
5	1,00 km	7:25	7:25	133	00:38:03	5,00 km
6	1,00 km	7:59	7:59	140	00:46:02	6,00 km
7	1,00 km	8:11	8:11	130	00:54:13	7,00 km
8	1,00 km	9:43	9:43	122	01:03:56	8,00 km
9	1,00 km	7:59	7:59	125	01:11:55	9,00 km
10	1,00 km	9:30	9:30	124	01:21:25	10,00 km
11	1,00 km	9:02	9:02	127	01:30:27	11,00 km
12	0,79 km	8:07	10:15	118	01:38:34	11,79 km

annons