GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:26	8:26	141	00:08:26	1,00 km
2	1,00 km	8:04	8:04	140	00:16:30	2,00 km
3	1,00 km	10:50	10:50	139	00:27:20	3,00 km
4	1,00 km	9:40	9:40	140	00:37:00	4,00 km
5	1,00 km	9:09	9:09	135	00:46:09	5,00 km
6	1,00 km	11:55	11:55	142	00:58:04	6,00 km
7	1,00 km	10:35	10:35	137	01:08:39	7,00 km
8	1,00 km	9:13	9:13	132	01:17:52	8,00 km
9	1,00 km	10:18	10:18	135	01:28:10	9,00 km
10	1,00 km	10:26	10:26	138	01:38:36	10,00 km
11	1,00 km	8:24	8:24	131	01:47:00	11,00 km
12	1,00 km	7:54	7:54	135	01:54:54	12,00 km
13	0,64 km	5:25	8:25	137	02:00:18	12,64 km

annons