GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	18:10	16,51	96	00:18:10	5,00 km
2	5,00 km	14:38	20,45	89	00:32:49	10,00 km
3	5,00 km	20:50	14,40	95	00:53:39	15,00 km
4	5,00 km	18:19	16,36	96	01:11:58	20,00 km
5	5,00 km	24:20	12,33	112	01:36:18	25,00 km
6	5,00 km	25:22	11,84	109	02:01:40	30,00 km
7	1,03 km	3:58	15,58	94	02:05:39	31,03 km

annons