GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:55	25,17	118	00:11:55	5,00 km
2	5,00 km	11:30	26,09	122	00:23:26	10,00 km
3	5,00 km	11:50	25,35	118	00:35:15	15,00 km
4	5,00 km	11:59	25,00	118	00:47:14	20,00 km
5	5,00 km	12:04	24,83	117	00:59:19	25,00 km
6	5,00 km	13:04	22,93	115	01:12:23	30,00 km
7	0,25 km	1:07	13,74	111	01:13:29	30,25 km

annons