GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	126	00:05:35	1,00 km
2	1,00 km	5:25	5:25	133	00:11:01	2,00 km
3	1,00 km	5:19	5:19	143	00:16:20	3,00 km
4	1,00 km	5:05	5:05	145	00:21:25	4,00 km
5	1,00 km	5:02	5:02	127	00:26:27	5,00 km
6	1,00 km	4:56	4:56	125	00:31:23	6,00 km
7	1,00 km	4:55	4:55	130	00:36:18	7,00 km
8	1,00 km	5:25	5:25	123	00:41:43	8,00 km
9	0,14 km	0:50	5:59	120	00:42:33	8,14 km

annons