GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:04	9:04	93	00:09:04	1,00 km
2	1,00 km	5:48	5:48	122	00:14:52	2,00 km
3	1,00 km	9:08	9:08	93	00:24:00	3,00 km
4	1,00 km	5:59	5:59	120	00:29:59	4,00 km
5	1,00 km	9:22	9:22	99	00:39:21	5,00 km
6	1,00 km	6:02	6:02	125	00:45:22	6,00 km
7	1,00 km	9:31	9:31	94	00:54:53	7,00 km
8	1,00 km	6:27	6:27	127	01:01:21	8,00 km
9	1,00 km	9:34	9:34	101	01:10:55	9,00 km
10	1,00 km	6:36	6:36	122	01:17:31	10,00 km
11	1,00 km	9:14	9:14	95	01:26:45	11,00 km
12	1,00 km	6:28	6:28	131	01:33:13	12,00 km
13	1,00 km	9:03	9:03	98	01:42:16	13,00 km
14	1,00 km	6:06	6:06	123	01:48:22	14,00 km
15	0,42 km	3:16	7:49	122	01:51:38	14,42 km

annons