GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	115	00:05:08	1,00 km
2	1,00 km	4:45	4:45	130	00:09:53	2,00 km
3	1,00 km	4:52	4:52	134	00:14:46	3,00 km
4	1,00 km	4:46	4:46	131	00:19:32	4,00 km
5	1,00 km	4:48	4:48	134	00:24:20	5,00 km
6	1,00 km	4:44	4:44	127	00:29:03	6,00 km
7	1,00 km	4:43	4:43	134	00:33:46	7,00 km
8	1,00 km	4:36	4:36	138	00:38:22	8,00 km
9	1,00 km	4:33	4:33	138	00:42:55	9,00 km
10	1,00 km	4:36	4:36	140	00:47:31	10,00 km
11	0,25 km	1:10	4:41	134	00:48:41	10,25 km

annons