GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,40 km	7:05	5:03	125	00:07:05	1,40 km
2	0,09 km	0:58	10:08	116	00:08:03	1,50 km
3	1,48 km	7:02	4:45	130	00:15:04	2,98 km
4	0,09 km	1:00	10:59	127	00:16:04	3,07 km
5	1,46 km	7:04	4:51	138	00:23:08	4,52 km
6	0,09 km	0:58	11:06	126	00:24:06	4,61 km
7	1,45 km	7:02	4:52	139	00:31:08	6,06 km
8	0,08 km	1:00	11:53	128	00:32:08	6,14 km
9	1,43 km	7:04	4:57	138	00:39:12	7,57 km
10	0,08 km	1:00	11:43	127	00:40:12	7,66 km
11	1,43 km	7:04	4:57	138	00:47:15	9,08 km
12	0,09 km	0:59	11:10	126	00:48:14	9,17 km
13	0,97 km	4:46	4:54	136	00:53:00	10,14 km

annons