GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	117	00:05:07	1,00 km
2	1,00 km	4:41	4:41	120	00:09:48	2,00 km
3	1,00 km	4:55	4:55	129	00:14:43	3,00 km
4	0,05 km	1:11	22:06	115	00:15:53	3,05 km
5	3,00 km	12:30	4:10	143	00:28:24	6,05 km
6	0,15 km	2:00	12:58	113	00:30:24	6,21 km
7	3,00 km	12:01	4:00	150	00:42:24	9,21 km
8	0,15 km	1:30	10:18	132	00:43:55	9,35 km
9	1,00 km	4:38	4:38	135	00:48:32	10,35 km
10	1,00 km	4:42	4:42	144	00:53:15	11,35 km
11	0,36 km	1:40	4:37	148	00:54:55	11,72 km

annons