GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:06	33,03	119	00:09:06	5,00 km
2	5,00 km	8:43	34,29	130	00:17:49	10,00 km
3	5,00 km	8:54	33,64	129	00:26:43	15,00 km
4	5,00 km	8:45	34,29	132	00:35:28	20,00 km
5	5,00 km	9:12	32,73	132	00:44:40	25,00 km
6	5,00 km	9:50	30,51	135	00:54:30	30,00 km
7	5,00 km	9:24	31,86	131	01:03:53	35,00 km
8	5,00 km	8:41	34,62	134	01:12:34	40,00 km
9	5,00 km	8:59	33,33	137	01:21:33	45,00 km
10	5,00 km	9:22	32,14	139	01:30:55	50,00 km
11	5,00 km	9:25	31,86	136	01:40:20	55,00 km
12	5,00 km	9:30	31,58	141	01:49:50	60,00 km
13	1,03 km	2:07	29,03	139	01:51:58	61,03 km

annons