GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:53	9:53	0	00:09:53	1,00 km
2	1,00 km	10:04	10:04	0	00:19:57	2,00 km
3	1,00 km	10:16	10:16	0	00:30:13	3,00 km
4	1,00 km	9:43	9:43	0	00:39:56	4,00 km
5	1,00 km	9:19	9:19	0	00:49:16	5,00 km
6	1,00 km	9:19	9:19	0	00:58:34	6,00 km
7	1,00 km	9:26	9:26	0	01:08:01	7,00 km
8	1,00 km	9:35	9:35	0	01:17:36	8,00 km
9	1,00 km	9:30	9:30	0	01:27:07	9,00 km
10	1,00 km	9:33	9:33	0	01:36:40	10,00 km
11	0,55 km	4:58	9:00	0	01:41:38	10,55 km

annons