GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	143	00:05:46	1,00 km
2	1,00 km	6:11	6:11	150	00:11:57	2,00 km
3	1,00 km	6:36	6:36	153	00:18:33	3,00 km
4	1,00 km	7:50	7:50	140	00:26:23	4,00 km
5	1,00 km	8:56	8:56	133	00:35:19	5,00 km
6	1,00 km	5:35	5:35	156	00:40:54	6,00 km
7	1,00 km	8:00	8:00	143	00:48:54	7,00 km
8	1,00 km	6:37	6:37	153	00:55:31	8,00 km
9	0,67 km	3:49	5:42	156	00:59:20	8,67 km

annons