GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:48	30,51	117	00:09:48	5,00 km
2	5,00 km	9:46	30,77	128	00:19:34	10,00 km
3	5,00 km	9:34	31,30	123	00:29:08	15,00 km
4	5,00 km	10:19	29,03	130	00:39:27	20,00 km
5	5,00 km	10:12	29,51	129	00:49:40	25,00 km
6	5,00 km	9:52	30,51	131	00:59:32	30,00 km
7	5,00 km	9:18	32,14	128	01:08:50	35,00 km
8	5,00 km	8:05	37,11	126	01:16:54	40,00 km
9	5,00 km	8:11	36,73	127	01:25:06	45,00 km
10	5,00 km	8:10	36,73	131	01:33:16	50,00 km
11	5,00 km	9:20	32,14	127	01:42:36	55,00 km
12	4,44 km	7:35	35,29	125	01:50:11	59,44 km

annons