GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,87 km	10:26	5:34	117	00:10:26	1,87 km
2	0,09 km	0:57	10:16	114	00:11:24	1,97 km
3	1,58 km	8:16	5:14	123	00:19:40	3,55 km
4	0,09 km	0:58	10:52	114	00:20:38	3,64 km
5	1,42 km	7:40	5:23	130	00:28:19	5,06 km
6	0,09 km	0:59	11:03	109	00:29:18	5,15 km
7	1,67 km	8:28	5:04	128	00:37:47	6,82 km
8	0,09 km	0:59	11:24	120	00:38:46	6,91 km
9	1,76 km	9:23	5:20	131	00:48:08	8,66 km
10	0,09 km	0:58	11:00	124	00:49:06	8,75 km
11	1,85 km	9:13	4:59	135	00:58:20	10,60 km
12	0,08 km	0:57	11:13	134	00:59:17	10,69 km
13	2,01 km	10:00	4:59	140	01:09:17	12,70 km
14	0,08 km	0:57	11:21	142	01:10:14	12,78 km
15	1,61 km	7:50	4:53	143	01:18:04	14,39 km
16	0,08 km	0:57	11:21	138	01:19:01	14,47 km
17	0,47 km	2:14	4:43	142	01:21:15	14,95 km

annons