GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:45	9:45	0	00:09:45	1,00 km
2	1,00 km	9:46	9:46	0	00:19:30	2,00 km
3	1,00 km	10:18	10:18	0	00:29:49	3,00 km
4	1,00 km	10:03	10:03	0	00:39:51	4,00 km
5	1,00 km	9:26	9:26	0	00:49:18	5,00 km
6	1,00 km	9:22	9:22	0	00:58:40	6,00 km
7	1,00 km	9:19	9:19	0	01:07:58	7,00 km
8	0,22 km	1:56	8:56	0	01:09:54	7,22 km

annons