GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	154	00:04:53	1,00 km
2	1,00 km	7:18	7:18	146	00:12:11	2,00 km
3	1,00 km	7:11	7:11	144	00:19:22	3,00 km
4	1,00 km	8:11	8:11	145	00:27:33	4,00 km
5	1,00 km	8:10	8:10	146	00:35:43	5,00 km
6	1,00 km	7:57	7:57	146	00:43:40	6,00 km
7	1,00 km	9:23	9:23	138	00:53:03	7,00 km
8	1,00 km	8:38	8:38	142	01:01:41	8,00 km
9	1,00 km	7:55	7:55	139	01:09:36	9,00 km
10	1,00 km	7:30	7:30	142	01:17:06	10,00 km
11	1,00 km	10:11	10:11	138	01:27:17	11,00 km
12	1,00 km	7:48	7:48	145	01:35:06	12,00 km
13	0,66 km	5:10	7:50	148	01:40:16	12,66 km

annons