GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	0	00:06:35	1,00 km
2	1,00 km	4:46	4:46	0	00:11:21	2,00 km
3	1,00 km	4:38	4:38	0	00:15:59	3,00 km
4	1,00 km	4:44	4:44	0	00:20:44	4,00 km
5	1,00 km	4:41	4:41	0	00:25:25	5,00 km
6	1,00 km	4:46	4:46	0	00:30:11	6,00 km
7	1,00 km	4:40	4:40	0	00:34:51	7,00 km
8	1,00 km	4:42	4:42	0	00:39:32	8,00 km
9	1,00 km	4:55	4:55	0	00:44:27	9,00 km
10	0,52 km	2:41	5:07	0	00:47:07	9,52 km

annons