GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:28	5:28	0	00:11:03	2,00 km
3	1,00 km	5:22	5:22	0	00:16:25	3,00 km
4	1,00 km	5:23	5:23	0	00:21:48	4,00 km
5	1,00 km	5:17	5:17	0	00:27:05	5,00 km
6	1,00 km	5:19	5:19	0	00:32:24	6,00 km
7	1,00 km	5:21	5:21	0	00:37:45	7,00 km
8	1,00 km	5:24	5:24	0	00:43:09	8,00 km
9	1,00 km	5:23	5:23	0	00:48:32	9,00 km
10	1,00 km	5:37	5:37	0	00:54:09	10,00 km
11	0,01 km	0:03	4:53	0	00:54:12	10,01 km

annons