GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,64 km	8:28	5:10	125	00:08:28	1,64 km
2	0,10 km	0:58	9:19	110	00:09:26	1,74 km
3	1,50 km	7:24	4:56	125	00:16:50	3,24 km
4	0,09 km	0:58	10:41	117	00:17:48	3,34 km
5	1,66 km	7:49	4:43	131	00:25:37	4,99 km
6	0,09 km	0:57	10:07	128	00:26:35	5,09 km
7	1,65 km	7:59	4:51	135	00:34:34	6,73 km
8	0,09 km	0:57	10:33	122	00:35:31	6,82 km
9	1,57 km	7:36	4:51	135	00:43:07	8,39 km
10	0,10 km	0:58	9:58	129	00:44:06	8,49 km
11	1,14 km	5:31	4:50	135	00:49:37	9,63 km
12	0,09 km	1:00	11:09	129	00:50:36	9,72 km
13	0,81 km	3:35	4:24	138	00:54:11	10,53 km

annons