GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:00	9:00	0	00:09:00	1,00 km
2	1,00 km	9:00	9:00	0	00:18:01	2,00 km
3	1,00 km	8:47	8:47	0	00:26:48	3,00 km
4	1,00 km	8:54	8:54	0	00:35:43	4,00 km
5	1,00 km	9:34	9:34	0	00:45:16	5,00 km
6	1,00 km	9:50	9:50	0	00:55:06	6,00 km
7	1,00 km	9:33	9:35	0	01:04:39	7,00 km

annons