GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:07	4:07	0	00:04:07	1,00 km
2	1,00 km	4:05	4:05	0	00:08:12	2,00 km
3	1,00 km	4:07	4:07	0	00:12:19	3,00 km
4	1,00 km	4:02	4:02	0	00:16:21	4,00 km
5	1,00 km	4:06	4:06	0	00:20:27	5,00 km
6	1,00 km	4:00	4:00	0	00:24:27	6,00 km
7	1,00 km	4:01	4:01	0	00:28:28	7,00 km
8	1,00 km	4:10	4:10	0	00:32:38	8,00 km
9	1,00 km	4:09	4:09	0	00:36:47	9,00 km
10	1,00 km	4:13	4:13	0	00:41:00	10,00 km
11	0,60 km	2:29	4:08	0	00:43:29	10,60 km

annons