GPS-pass | kvällsjogg runt Betsele

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	150	00:05:18	1,00 km
2	1,00 km	5:56	5:56	154	00:11:13	2,00 km
3	1,00 km	5:44	5:44	151	00:16:58	3,00 km
4	1,00 km	5:45	5:45	170	00:22:43	4,00 km
5	1,00 km	6:00	6:00	164	00:28:43	5,00 km
6	1,00 km	5:56	5:56	148	00:34:39	6,00 km
7	1,00 km	5:52	5:52	152	00:40:32	7,00 km
8	1,00 km	5:27	5:27	176	00:45:59	8,00 km
9	1,00 km	5:47	5:47	170	00:51:47	9,00 km
10	1,00 km	5:27	5:27	168	00:57:13	10,00 km
11	0,40 km	1:58	4:58	167	00:59:12	10,40 km

annons