GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	124	00:05:26	1,00 km
2	1,00 km	5:34	5:34	129	00:11:00	2,00 km
3	1,00 km	5:31	5:31	133	00:16:31	3,00 km
4	1,00 km	5:39	5:39	134	00:22:10	4,00 km
5	1,00 km	5:43	5:43	133	00:27:53	5,00 km
6	1,00 km	5:46	5:46	135	00:33:39	6,00 km
7	1,00 km	5:26	5:26	135	00:39:05	7,00 km
8	1,00 km	5:26	5:26	134	00:44:30	8,00 km
9	0,30 km	1:45	5:48	136	00:46:16	8,30 km

annons