GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	0	00:04:55	1,00 km
2	1,00 km	4:43	4:43	0	00:09:37	2,00 km
3	1,00 km	4:38	4:38	0	00:14:16	3,00 km
4	1,00 km	4:40	4:40	0	00:18:56	4,00 km
5	1,00 km	4:39	4:39	0	00:23:34	5,00 km
6	1,00 km	4:17	4:17	0	00:27:51	6,00 km
7	1,00 km	4:23	4:23	0	00:32:14	7,00 km
8	1,00 km	4:11	4:11	0	00:36:25	8,00 km
9	1,00 km	4:21	4:21	0	00:40:46	9,00 km
10	0,95 km	4:43	4:58	0	00:45:29	9,95 km
11	0,00 km	0:01	5:10	0	00:45:30	9,95 km

annons