GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:24	5:24	0	00:10:58	2,00 km
3	1,00 km	5:21	5:21	0	00:16:18	3,00 km
4	1,00 km	5:22	5:22	0	00:21:40	4,00 km
5	1,00 km	5:09	5:09	0	00:26:49	5,00 km
6	1,00 km	5:15	5:15	0	00:32:04	6,00 km
7	1,00 km	5:20	5:20	0	00:37:24	7,00 km
8	1,00 km	5:13	5:13	0	00:42:37	8,00 km
9	1,00 km	5:11	5:11	0	00:47:48	9,00 km
10	1,00 km	5:01	5:01	0	00:52:49	10,00 km
11	0,01 km	0:02	3:52	0	00:52:51	10,01 km

annons