GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,39 km	4:14	5,53	74	00:04:14	0,39 km
2	5,00 km	10:51	27,69	127	00:15:05	5,39 km
3	5,00 km	10:00	30,00	128	00:25:04	10,39 km
4	5,00 km	10:20	29,03	132	00:35:24	15,39 km
5	5,00 km	10:00	30,00	127	00:45:24	20,39 km
6	5,00 km	9:09	32,73	127	00:54:33	25,39 km
7	5,00 km	9:15	32,43	127	01:03:48	30,39 km
8	5,00 km	9:16	32,43	127	01:13:05	35,39 km
9	5,00 km	9:30	31,58	130	01:22:35	40,39 km
10	5,00 km	10:23	28,80	130	01:32:58	45,39 km
11	3,86 km	7:37	30,51	127	01:40:35	49,25 km

annons