GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:17	7:17	139	00:07:17	1,00 km
2	1,00 km	6:58	6:58	144	00:14:14	2,00 km
3	1,00 km	9:15	9:15	146	00:23:29	3,00 km
4	1,00 km	13:34	13:34	124	00:37:04	4,00 km
5	1,00 km	7:27	7:27	153	00:44:31	5,00 km
6	1,00 km	7:52	7:52	139	00:52:23	6,00 km
7	1,00 km	7:12	7:12	152	00:59:36	7,00 km
8	1,00 km	8:27	8:27	142	01:08:03	8,00 km
9	1,00 km	7:42	7:42	144	01:15:45	9,00 km
10	1,00 km	7:00	7:00	136	01:22:45	10,00 km
11	1,00 km	8:09	8:09	139	01:30:54	11,00 km
12	1,00 km	7:13	7:13	154	01:38:08	12,00 km
13	1,00 km	7:13	7:13	152	01:45:20	13,00 km
14	1,00 km	7:01	7:01	155	01:52:21	14,00 km
15	1,00 km	7:42	7:42	155	02:00:03	15,00 km
16	1,00 km	8:44	8:44	145	02:08:47	16,00 km
17	1,00 km	6:55	6:55	145	02:15:41	17,00 km
18	1,00 km	6:54	6:54	136	02:22:35	18,00 km
19	1,00 km	8:02	8:02	148	02:30:37	19,00 km
20	1,00 km	8:30	8:30	150	02:39:06	20,00 km
21	0,60 km	5:49	9:43	156	02:44:55	20,60 km

annons