GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:20	5:20	0	00:10:53	2,00 km
3	1,00 km	5:37	5:37	0	00:16:29	3,00 km
4	1,00 km	5:42	5:42	0	00:22:11	4,00 km
5	1,00 km	5:42	5:42	0	00:27:53	5,00 km
6	1,00 km	5:38	5:38	0	00:33:31	6,00 km
7	1,00 km	5:34	5:34	0	00:39:05	7,00 km
8	1,00 km	5:47	5:47	0	00:44:52	8,00 km
9	1,00 km	5:53	5:53	0	00:50:44	9,00 km
10	1,00 km	5:11	5:11	0	00:55:55	10,00 km
11	0,12 km	0:31	4:27	0	00:56:26	10,12 km

annons