GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	127	00:05:12	1,00 km
2	1,00 km	5:07	5:07	128	00:10:19	2,00 km
3	1,00 km	4:56	4:56	117	00:15:15	3,00 km
4	1,00 km	4:46	4:46	121	00:20:01	4,00 km
5	1,00 km	4:51	4:51	117	00:24:52	5,00 km
6	1,00 km	4:44	4:44	119	00:29:36	6,00 km
7	1,00 km	4:41	4:41	126	00:34:17	7,00 km
8	1,00 km	4:36	4:36	118	00:38:53	8,00 km
9	1,00 km	4:42	4:42	118	00:43:34	9,00 km
10	1,00 km	4:46	4:46	120	00:48:20	10,00 km
11	1,00 km	4:50	4:50	124	00:53:10	11,00 km
12	1,00 km	4:48	4:48	122	00:57:58	12,00 km
13	1,00 km	4:47	4:47	121	01:02:44	13,00 km
14	1,00 km	4:45	4:45	121	01:07:29	14,00 km
15	1,00 km	4:53	4:53	126	01:12:22	15,00 km
16	1,00 km	4:41	4:41	120	01:17:03	16,00 km
17	1,00 km	4:48	4:48	124	01:21:50	17,00 km
18	1,00 km	4:43	4:43	122	01:26:33	18,00 km
19	1,00 km	4:55	4:55	123	01:31:28	19,00 km
20	1,00 km	5:05	5:05	124	01:36:33	20,00 km
21	1,00 km	4:52	4:52	125	01:41:25	21,00 km
22	1,00 km	4:39	4:39	127	01:46:04	22,00 km
23	1,00 km	4:40	4:40	130	01:50:45	23,00 km
24	1,00 km	4:42	4:42	129	01:55:27	24,00 km
25	1,00 km	4:36	4:36	134	02:00:02	25,00 km

annons