GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	127	00:05:01	1,00 km
2	1,00 km	5:01	5:01	137	00:10:02	2,00 km
3	0,50 km	3:37	7:11	127	00:13:39	2,50 km
4	1,00 km	4:06	4:06	151	00:17:45	3,50 km
5	1,00 km	4:12	4:12	162	00:21:57	4,50 km
6	0,74 km	3:07	4:13	165	00:25:05	5,24 km

annons