GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	121	00:05:58	1,00 km
2	0,66 km	4:02	6:05	125	00:10:00	1,66 km
3	1,00 km	4:50	4:50	143	00:14:50	2,66 km
4	0,45 km	2:10	4:52	148	00:17:00	3,11 km
5	0,28 km	2:00	7:04	135	00:19:00	3,39 km
6	1,00 km	4:51	4:51	148	00:23:51	4,39 km
7	0,44 km	2:09	4:56	151	00:26:00	4,83 km
8	0,19 km	2:00	10:44	130	00:28:00	5,02 km
9	1,00 km	4:53	4:53	147	00:32:53	6,02 km
10	0,41 km	2:07	5:09	153	00:35:00	6,43 km
11	1,00 km	5:55	5:55	139	00:40:55	7,43 km
12	0,66 km	4:05	6:11	144	00:45:00	8,09 km
13	0,01 km	0:02	5:14	145	00:45:02	8,09 km

annons