GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	154	00:05:39	1,00 km
2	1,00 km	6:42	6:42	150	00:12:21	2,00 km
3	1,00 km	6:43	6:43	139	00:19:04	3,00 km
4	1,00 km	7:20	7:20	145	00:26:24	4,00 km
5	1,00 km	7:19	7:19	146	00:33:43	5,00 km
6	1,00 km	7:20	7:20	148	00:41:03	6,00 km
7	1,00 km	9:35	9:35	138	00:50:38	7,00 km
8	1,00 km	8:11	8:11	142	00:58:48	8,00 km
9	1,00 km	7:08	7:08	140	01:05:56	9,00 km
10	1,00 km	7:19	7:19	146	01:13:15	10,00 km
11	1,00 km	10:10	10:10	133	01:23:25	11,00 km
12	1,00 km	7:21	7:21	146	01:30:46	12,00 km
13	0,53 km	3:08	5:54	152	01:33:54	12,53 km

annons