GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:33	5:33	0	00:11:04	2,00 km
3	1,00 km	5:29	5:29	0	00:16:33	3,00 km
4	1,00 km	5:32	5:32	0	00:22:05	4,00 km
5	1,00 km	5:27	5:27	0	00:27:32	5,00 km
6	1,00 km	5:25	5:25	0	00:32:56	6,00 km
7	1,00 km	5:35	5:35	0	00:38:31	7,00 km
8	1,00 km	5:29	5:29	0	00:44:00	8,00 km
9	1,00 km	5:18	5:18	0	00:49:18	9,00 km
10	1,00 km	5:14	5:14	0	00:54:32	10,00 km
11	0,11 km	0:33	5:12	0	00:55:05	10,11 km

annons