GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	0	00:04:40	1,00 km
2	1,00 km	4:32	4:32	0	00:09:13	2,00 km
3	1,00 km	4:31	4:31	0	00:13:43	3,00 km
4	1,00 km	4:32	4:32	0	00:18:16	4,00 km
5	1,00 km	4:20	4:20	0	00:22:36	5,00 km
6	1,00 km	4:18	4:18	0	00:26:54	6,00 km
7	1,00 km	4:22	4:22	0	00:31:16	7,00 km
8	1,00 km	4:12	4:12	0	00:35:28	8,00 km
9	1,00 km	4:32	4:32	0	00:40:00	9,00 km
10	0,93 km	4:23	4:43	0	00:44:23	9,93 km

annons