GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	136	00:05:23	1,00 km
2	1,00 km	5:42	5:42	138	00:11:05	2,00 km
3	1,00 km	6:11	6:11	134	00:17:17	3,00 km
4	1,00 km	5:19	5:19	138	00:22:35	4,00 km
5	1,00 km	5:20	5:20	141	00:27:55	5,00 km
6	1,00 km	5:17	5:17	136	00:33:13	6,00 km
7	1,00 km	5:17	5:17	141	00:38:30	7,00 km
8	1,00 km	5:17	5:17	135	00:43:48	8,00 km
9	1,00 km	5:28	5:28	132	00:49:16	9,00 km
10	0,59 km	3:23	5:46	133	00:52:38	9,59 km

annons