GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:54	27,48	122	00:10:54	5,00 km
2	5,00 km	11:55	25,17	129	00:22:50	10,00 km
3	5,00 km	13:15	22,64	142	00:36:05	15,00 km
4	5,00 km	14:06	21,30	147	00:50:11	20,00 km
5	5,00 km	12:22	24,32	147	01:02:33	25,00 km
6	5,00 km	15:21	19,57	133	01:17:54	30,00 km
7	5,00 km	12:20	24,32	132	01:30:14	35,00 km
8	5,00 km	15:55	18,85	135	01:46:09	40,00 km
9	5,00 km	15:03	19,89	141	02:01:12	45,00 km
10	5,00 km	11:42	25,71	151	02:12:54	50,00 km
11	5,00 km	12:36	23,84	150	02:25:30	55,00 km
12	5,00 km	11:15	26,67	151	02:36:45	60,00 km
13	0,85 km	2:17	22,36	129	02:39:02	60,85 km

annons