GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	112	00:07:12	1,00 km
2	1,00 km	7:04	7:04	113	00:14:17	2,00 km
3	1,00 km	7:06	7:06	115	00:21:23	3,00 km
4	1,00 km	7:34	7:34	111	00:28:57	4,00 km
5	1,00 km	7:03	7:03	111	00:36:00	5,00 km
6	1,00 km	7:04	7:04	120	00:43:04	6,00 km
7	1,00 km	7:08	7:08	112	00:50:12	7,00 km
8	1,00 km	7:18	7:18	119	00:57:30	8,00 km
9	1,00 km	7:05	7:05	119	01:04:35	9,00 km
10	1,00 km	8:19	8:19	114	01:12:54	10,00 km
11	1,00 km	7:48	7:48	119	01:20:42	11,00 km
12	1,00 km	7:38	7:38	117	01:28:20	12,00 km
13	1,00 km	7:18	7:18	120	01:35:38	13,00 km
14	1,00 km	7:02	7:02	123	01:42:40	14,00 km
15	0,05 km	0:26	7:59	127	01:43:06	14,05 km

annons