GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:08	7:08	112	00:07:08	1,00 km
2	1,00 km	7:01	7:01	112	00:14:09	2,00 km
3	1,00 km	7:08	7:08	110	00:21:17	3,00 km
4	1,00 km	6:59	6:59	113	00:28:16	4,00 km
5	1,00 km	7:12	7:12	107	00:35:28	5,00 km
6	1,00 km	7:10	7:10	110	00:42:38	6,00 km
7	1,00 km	7:39	7:39	105	00:50:18	7,00 km
8	1,00 km	7:40	7:40	106	00:57:57	8,00 km
9	1,00 km	7:07	7:07	112	01:05:04	9,00 km
10	1,00 km	7:28	7:28	110	01:12:31	10,00 km
11	0,54 km	3:47	7:03	110	01:16:18	10,54 km

annons