GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	124	00:05:47	1,00 km
2	0,72 km	4:13	5:51	124	00:10:00	1,72 km
3	1,00 km	4:46	4:46	149	00:14:46	2,72 km
4	1,00 km	4:45	4:45	146	00:19:30	3,72 km
5	1,00 km	4:45	4:45	145	00:24:16	4,72 km
6	0,39 km	1:44	4:26	144	00:26:00	5,11 km
7	1,00 km	5:43	5:43	141	00:31:43	6,11 km
8	0,74 km	4:17	5:47	144	00:36:00	6,85 km
9	0,01 km	0:02	4:52	149	00:36:02	6,86 km

annons