GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	110	00:05:27	1,00 km
2	1,00 km	4:54	4:54	123	00:10:21	2,00 km
3	1,00 km	4:56	4:56	122	00:15:17	3,00 km
4	1,00 km	5:00	5:00	127	00:20:17	4,00 km
5	1,00 km	4:51	4:51	136	00:25:08	5,00 km
6	1,00 km	4:33	4:33	142	00:29:41	6,00 km
7	1,00 km	4:34	4:34	137	00:34:15	7,00 km
8	1,00 km	4:44	4:44	134	00:38:59	8,00 km
9	1,00 km	4:36	4:36	133	00:43:35	9,00 km
10	1,00 km	4:38	4:38	127	00:48:12	10,00 km
11	1,00 km	4:49	4:49	132	00:53:01	11,00 km
12	1,00 km	4:57	4:57	132	00:57:58	12,00 km
13	1,00 km	4:47	4:47	130	01:02:45	13,00 km
14	1,00 km	4:46	4:46	132	01:07:31	14,00 km
15	1,00 km	4:46	4:46	136	01:12:17	15,00 km
16	1,00 km	4:54	4:54	129	01:17:11	16,00 km
17	1,00 km	5:18	5:18	130	01:22:29	17,00 km
18	1,00 km	4:55	4:55	133	01:27:24	18,00 km
19	1,00 km	4:46	4:46	136	01:32:10	19,00 km
20	1,00 km	4:45	4:45	135	01:36:55	20,00 km
21	1,00 km	4:54	4:54	136	01:41:49	21,00 km
22	1,00 km	4:46	4:46	138	01:46:34	22,00 km
23	1,00 km	5:00	5:00	138	01:51:34	23,00 km
24	1,00 km	4:53	4:53	138	01:56:28	24,00 km
25	1,00 km	5:09	5:09	142	02:01:37	25,00 km
26	1,00 km	4:43	4:43	144	02:06:20	26,00 km
27	0,10 km	0:28	4:42	140	02:06:48	26,10 km

annons