GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:40	9:40	100	00:09:40	1,00 km
2	1,00 km	9:54	9:54	100	00:19:34	2,00 km
3	1,00 km	9:30	9:30	100	00:29:04	3,00 km
4	1,00 km	8:02	8:02	140	00:37:06	4,00 km
5	0,29 km	2:15	7:44	162	00:39:20	4,29 km

annons