GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:16	3:16	99	00:03:16	1,00 km
2	1,00 km	3:26	3:26	93	00:06:42	2,00 km
3	1,00 km	3:20	3:20	91	00:10:02	3,00 km
4	1,00 km	3:06	3:06	91	00:13:09	4,00 km
5	1,00 km	2:55	2:55	93	00:16:04	5,00 km
6	1,00 km	2:55	2:55	110	00:18:59	6,00 km
7	1,00 km	2:45	2:45	116	00:21:44	7,00 km
8	1,00 km	3:06	3:06	126	00:24:50	8,00 km
9	1,00 km	3:22	3:22	130	00:28:11	9,00 km
10	1,00 km	3:14	3:14	137	00:31:25	10,00 km
11	0,17 km	0:28	2:48	138	00:31:53	10,17 km

annons