GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	141	00:05:26	1,00 km
2	1,00 km	5:04	5:04	168	00:10:30	2,00 km
3	1,00 km	5:00	5:00	168	00:15:30	3,00 km
4	1,00 km	5:24	5:24	165	00:20:54	4,00 km
5	1,00 km	5:20	5:20	165	00:26:14	5,00 km
6	1,00 km	5:18	5:18	167	00:31:31	6,00 km
7	0,15 km	0:46	5:10	169	00:32:17	6,15 km

annons