GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	125	00:05:33	1,00 km
2	1,00 km	5:41	5:41	125	00:11:15	2,00 km
3	1,00 km	5:35	5:35	133	00:16:50	3,00 km
4	1,00 km	5:33	5:33	138	00:22:23	4,00 km
5	1,00 km	5:31	5:31	142	00:27:54	5,00 km
6	1,00 km	4:59	4:59	140	00:32:53	6,00 km
7	0,65 km	3:34	5:30	141	00:36:27	6,65 km

annons