GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:24	9:24	111	00:09:24	1,00 km
2	1,00 km	8:45	8:45	120	00:18:09	2,00 km
3	1,00 km	8:06	8:06	124	00:26:15	3,00 km
4	1,00 km	9:08	9:08	128	00:35:23	4,00 km
5	1,00 km	9:33	9:33	106	00:44:56	5,00 km
6	1,00 km	7:32	7:32	118	00:52:28	6,00 km
7	1,00 km	7:15	7:15	120	00:59:43	7,00 km
8	1,00 km	8:03	8:03	123	01:07:45	8,00 km
9	1,00 km	7:15	7:15	121	01:15:00	9,00 km
10	1,00 km	7:26	7:26	116	01:22:26	10,00 km
11	1,00 km	7:13	7:13	120	01:29:39	11,00 km
12	1,00 km	8:39	8:39	110	01:38:19	12,00 km
13	1,00 km	9:08	9:08	122	01:47:26	13,00 km
14	1,00 km	7:37	7:37	116	01:55:03	14,00 km
15	1,00 km	7:26	7:26	118	02:02:30	15,00 km
16	0,47 km	3:30	7:26	120	02:05:59	15,47 km
17	1,00 km	9:08	9:08	112	02:15:07	16,47 km
18	1,00 km	6:39	6:39	119	02:21:46	17,47 km
19	1,00 km	6:38	6:38	129	02:28:24	18,47 km
20	1,00 km	6:19	6:19	134	02:34:43	19,47 km
21	1,00 km	6:23	6:23	131	02:41:07	20,47 km
22	1,00 km	5:59	5:59	123	02:47:06	21,47 km
23	0,06 km	0:24	7:00	115	02:47:30	21,53 km

annons