GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,78 km	10:00	5:36	128	00:10:00	1,78 km
2	1,28 km	6:00	4:42	156	00:16:00	3,06 km
3	0,26 km	2:00	7:44	137	00:18:00	3,32 km
4	1,29 km	6:00	4:40	160	00:24:00	4,61 km
5	0,26 km	2:00	7:42	139	00:26:00	4,87 km
6	1,29 km	6:00	4:38	164	00:32:00	6,16 km
7	1,27 km	10:00	7:52	138	00:42:01	7,43 km

annons