GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:34	3:34	94	00:03:34	1,00 km
2	1,00 km	3:35	3:35	98	00:07:09	2,00 km
3	1,00 km	3:28	3:28	99	00:10:37	3,00 km
4	1,00 km	3:17	3:17	99	00:13:54	4,00 km
5	1,00 km	3:14	3:14	101	00:17:08	5,00 km
6	1,00 km	3:10	3:10	99	00:20:18	6,00 km
7	1,00 km	4:02	4:02	96	00:24:19	7,00 km
8	1,00 km	3:59	3:59	99	00:28:18	8,00 km
9	1,00 km	3:22	3:22	103	00:31:40	9,00 km
10	1,00 km	4:41	4:41	106	00:36:21	10,00 km
11	1,00 km	2:44	2:44	120	00:39:04	11,00 km
12	1,00 km	2:20	2:20	114	00:41:25	12,00 km
13	1,00 km	3:09	3:09	108	00:44:34	13,00 km
14	1,00 km	3:08	3:08	117	00:47:41	14,00 km
15	1,00 km	3:16	3:16	127	00:50:57	15,00 km
16	0,92 km	3:16	3:34	130	00:54:13	15,92 km

annons