GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	140	00:05:29	1,00 km
2	1,00 km	5:26	5:26	155	00:10:55	2,00 km
3	1,00 km	5:01	5:01	155	00:15:56	3,00 km
4	1,00 km	5:08	5:08	156	00:21:04	4,00 km
5	1,00 km	5:18	5:18	156	00:26:22	5,00 km
6	1,00 km	5:20	5:20	160	00:31:42	6,00 km
7	1,00 km	5:12	5:12	158	00:36:54	7,00 km
8	0,67 km	3:39	5:25	157	00:40:33	7,67 km

annons