GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	0	00:07:30	1,00 km
2	1,00 km	6:28	6:28	0	00:13:58	2,00 km
3	1,00 km	6:32	6:32	0	00:20:31	3,00 km
4	1,00 km	6:17	6:17	0	00:26:48	4,00 km
5	1,00 km	6:53	6:53	0	00:33:41	5,00 km
6	1,00 km	6:26	6:26	0	00:40:07	6,00 km
7	1,00 km	6:16	6:16	0	00:46:23	7,00 km
8	0,20 km	1:14	6:09	0	00:47:37	7,20 km

annons