GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	120	00:06:17	1,00 km
2	1,00 km	5:48	5:48	136	00:12:05	2,00 km
3	1,00 km	6:07	6:07	133	00:18:12	3,00 km
4	1,00 km	7:00	7:00	125	00:25:12	4,00 km
5	1,00 km	7:00	7:00	123	00:32:12	5,00 km
6	1,00 km	6:49	6:49	121	00:39:01	6,00 km
7	1,00 km	7:11	7:11	123	00:46:11	7,00 km
8	1,00 km	7:01	7:01	121	00:53:12	8,00 km
9	1,00 km	7:10	7:10	124	01:00:22	9,00 km
10	1,00 km	5:58	5:58	129	01:06:20	10,00 km
11	0,44 km	2:19	5:12	144	01:08:39	10,44 km

annons